Your therapist will combine elements of Swedish, Sports, and Deep Tissue styles to provide you with a customized treatment session tailored to your specific needs for optimum results.
With deep tissue massage, your therapist will use similar movements and techniques used during a Swedish massage, but with more intense pressure. The focus is on the deeper tissue structures of the muscles and fascia. Your therapist will concentrate on releasing chronic muscle tension and knots.
A couples massage allows partners to enjoy a relaxing therapeutic massage alongside that special someone. Couples massage is great for a romantic retreat, or relaxing day with a friend or family member. During Couples massage you and your partner may engage in a massage therapy session together in order to help each other feel more comfortable experiencing a massage; this is especially true if your partner is attending his first massage therapy session and will feel more at ease with you there. Couples massage can also be used as a way for you and a romantic partner, loved one or friend, to spend quality time together and become closer in your relationship.
Two therapists synchronize their movements to treat one client. The mind reacts differently to a Four Hands massage: this is a powerful treatment for anyone who has a hard time letting go during sessions.
Therapists place smooth, heated stones to warm up and deeply relax tight muscles. This method allows the therapist to relieve tension more deeply and more quickly.
Swedish massage uses five styles of long, flowing strokes. This method promotes circulation, and helps to reduce pain and joint stiffness.
This massage style was developed to prepare athlete's bodies for optimal performance, recover after a big event, or function better throughout training. This massage emphasizes prevention and healing of injuries to the muscles and tendons.
Foot massage is the application of pressure onto particular areas of the sole of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area. Foot reflexology massage uses hands, fingers, thumbs, knuckles, and rounded wooden stick with lotion or oil.
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. Massage is RECOMMENDED ONLY AFTER 15 WEEKS.
The lymphatic drainage massage uses a combination of trigger point pressure and rhythmic circular movements to stimulate lymph flow. Lymphatic drainage massage can help with swelling/inflammation, circulation, and cellulite issues.
Thai massage sessions involve the use of yoga-like stretching, compression work, and trigger point manipulation to loosen tight muscles and improve overall flexibility.