Your therapist will combine elements of Swedish, Sports, and Deep Tissue styles to provide you with a customized treatment session tailored to your specific needs for optimum results.
With deep tissue massage, your therapist will use similar movements and techniques used during a Swedish massage, but with more intense pressure. The focus is on the deeper tissue structures of the muscles and fascia. Your therapist will concentrate on releasing chronic muscle tension and knots.
This massage style was developed to prepare athlete's bodies for optimal performance, recover after a big event, or function better throughout training. This massage emphasizes prevention and healing of injuries to the muscles and tendons.
Foot massage is the application of pressure onto particular areas of the sole of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area. Foot reflexology massage uses hands, fingers, thumbs, knuckles, and rounded wooden stick with lotion or oil.
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. Massage is RECOMMENDED ONLY AFTER 15 WEEKS.